Yummy Stuffed Bell Peppers – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Pizza and pasta are a great way to go for vegetarians, but just be careful of all those carbs and eat them in moderation. If you don t eat dairy, ask for a slice of pizza with sauce topped with tons of veggies and see how great it tastes, and how good it is for you.
Ingredients (use vegan versions):
- 8 (or more or less) different colored bell peppers
- 3 cups white rice
- 1 jar spaghetti sauce (I use all natural kind)
- 3 Boca burger patties (optional)
- 1 can pinto beans
- white or red onion chopped
- 3 teaspoons chopped garlic
- various spices: pepper, salt, garlic powder
Directions:
Cut tops off bell peppers and take the core and
seeds out so that bell pepper is empty. Set aside.
Cook rice. In large pan, grill boca burger
patties and break up in to small pieces.
Chop 1 green or red bell pepper and mix with
onions.
Mix rice and boca burger in pan on warm heat and
add spaghetti sauce. Add bell pepper and onio
mixture and beans. Add spices and garlic
according to your liking.
Stuff each individual bell pepper to top. Bake i
oven at 250 degrees for ten-fifteen minutes. Put
the tops back on the bell peppers, set out and
enjoy! (top with vegan cheese if you want!)
Serves: App. 8
Preparation time: 30 mi
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