Potato Munchies – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Water water water! It s been said over and over again for a reason because its true! Most people don t drink nearly enough. Bring a water bottle with you wherever you go and invest in a simple filter for your home. Water is especially important when adjusting to a new way of eating, as it will help curb any cravings you may experience.
Ingredients (use vegan versions):
- potatoes
- a little oil
- rosemary
- garlic powder
- salt
- whatever else takes your fancy
Directions:
This is one of those cooking ideas where every version is
different. I cook these when I”m really hungry and don”t
feel like being healthy! Great for the munchies.
Chop up some potatoes into 3/4″ cubes, microwave or steam if
you like until they begin to soften. Heat a fry-pan (I
prefer non-stick) nice and hot, and add as much oil as you
feel like (none is ok in a non-stick frypan but in this case
pre-cooking might not be the best idea). Add garlic powder
and any other spices that will not mind being fried, eg
onion powder, ground cumin seeds, ground cloves, chilli
powder, pepper. Add some herbs (I like a lot of rosemary.
Oregano and thyme would also be good), chopped nice and
fine. Throw in the potatoes and fry until cooked. Toss
frequently. You choose how hot you want the pan, and whether
you want to pre-soften them in the micro. Higher
temperatures lead to a more charred outside of the cubes.
Pre-softening them shortens the overall cooking time (good
when you are really starving) and can lead to some
interesting textures and little bits of mashed up potato
that have fallen off, but they don”t look as nice. Taste and
add further spices (eg pepper, paprika, …) and salt as you
wish. Eat.
Preparation time: 30 mins
Serves:
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