Onion Souffle – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- 4 cups (950 ml) onions chopped
- 3 8 oz (224 grm) packages vegan cream cheese, softened
- 2 cups (475 ml) grated vegan cheese — “mozzarella” works best
- 1/2 cup (125 ml) vegan mayonnaise
Directions:
Combine onions and remaining
ingredients in a medium bowl; puree
this in a food processor /liquidser
till smooth. Spoon mixture into a
lightly greased 2 quarts (1900 ml)
souffle dish (or glass bowl). Bake,
uncovered, at 425 degrees (225 C.) for
15 to 17 minutes or until golden. This
could sometimes take as long as 20-25
minutes, so let it bake till you see
it rise. Remove from the oven, let it
cool for about 3 minutes (this will
help it harden). Serve warm with
crackers. You could also add pepper or
any herbs to taste.
Serves: 6
Preparation time: 10 mins
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