Eggplant & Veggie Pita – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- vegan pita bread (This is best if you get the kind with pockets)
- Eggplant
- Bean Sprouts
- Zuccini
- Soy cheese (shredded)
- Butter (substitute if you want)
Directions:
Cut the eggplant into thin slices, so it cooks fast, and
also cut the other veggies. Put about a cup of veggies into
the skillet with some butter, so it doesn”t stick plus adds
a little flavor, and fry them for a couple minutes or until
they look done then add some soy cheese. Then when they”re
cooked, just put them in the vegan pita bread and eat. I think
that this would be good with more vegetables too, and
possibly a sauce
*Note that this recipe doesn”t take a lot of vegetables to
serve one.
Serves: 2
Preparation time: about 10 minutes
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