Marks Cheap and tastyt Chili – vegan – Hope you will like this one also, it is one of the best vegan. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Most Chinese restaurants have many vegetarian options, and some use tofu or fake meat. Otherwise, try rice, soup, and spring rolls or other appetizers to form a great meal. Just remember to ask for no MSG to stay healthy.
Ingredients (use vegan versions):
- 1 cup textured soy protei
- 1 cup boiling water
- 1 can (28 ounces) diced tomatoes
- 1 can (3 ounces) tomato paste
- 3 tablespoons chili powder
- 1 large onion, diced
- 1 can (14.5 ounces) corn, undrained
- 1 can (14.5 ounces) Old El Paso fat free spicy refried beans
- 2 teaspoons cumi
- 2 teaspoons garlic powder
- 1 teaspoon dried oregano
- 1 (15 ounce) can kidney beans, undrained
Directions:
Place the textured soy protein and the boiling water in a large
pot. Let sit for 5 minutes. Add remaining
ingredients EXCEPT the kidney beans. Cook 30
minutes. Add the beans and cook an additional 30
minutes.
Serves: 8
Preparation time: 1 hour
[tubepress mode=’tag’, tagValue=’Marks Cheap and tastyt Chili’]