Easy Fairly Cheap Yummy Quick Herbed Tofu Recipe! – tofu – Hope you will like this one also, it is one of the best tofu. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Order different side orders such as various vegetables, beans, rice or potatoes. Meatless appetizers can also be served as a part of your dinner. Just make sure to let your server know that all of those dishes will be acting as your main course and to have him or her bring out one big plate for you to eat off of. You may just have the best meal on the table, but it s up to you to allow those meat eaters eat off your plate, since you can t eat off theirs!
Ingredients (use vegan versions):
- 1 lb (or whatever you have) firm herbed tofu
- 1 or 2 white button mushrooms or whatever other kind of mushroom you like
- capers
- 1/2 to 1 chopped medium tomato
- a spoonful or so vegetable broth
- a dash of “Spike” or other seasoned salt
- a splash of Bragg”s Liquid Aminos or soy sauce or similar stuff
- a little oil to grease the pan
- any additional veggies you think would go well…
Directions:
It is highly recommended that you freeze the tofu for a
night and then allow it to thaw. This improves the texture
and taste considerably. Also pressing the tofu between two
cutting boards and adding a heavy book on top can improve
things as well.
Start by cutting the tofu into thinnish slices. Cut
mushrooms, tomatoes and any other veggies into somewhat
uniform sizes. If you use veggies such as brocolli,
cauliflower or zucchini, i suggest adding those first and
then adding tofu and finally mushrooms and tomatoes.
Grease the pan and put the heat on. Once the pan is hot,
add tofu and veggies. Let tofu brown, and add season salt,
vegetable broth and finally Braggs. Actually, the order
shouldn”t matter too much. When I did all this, it was near
the end. This should only take a few minutes depending on
what kind of vegetables you use.
I”m a college student, and I made this in a rush in my
apartment between classes. Throw in whatever you want.
I”m not a big onion fan, but I guess if you like those they
might add some flavor… or garlic or olives… it”s pretty
open ended..
Serves: 2 or 3? depending on how much tofu you use
Preparation time: 15 minutes maybe?
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