Hemp, Flax, Oatmeal, Chocolate Chip Cookies – sweets – Hope you will like this one also, it is one of the best sweets. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Water water water! It s been said over and over again for a reason because its true! Most people don t drink nearly enough. Bring a water bottle with you wherever you go and invest in a simple filter for your home. Water is especially important when adjusting to a new way of eating, as it will help curb any cravings you may experience.
Ingredients (use vegan versions):
- 1 1/2 cups rolled oats
- 1 1/2 cup barley flour
- 1 cup vegan chocolate chips
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1/4 cup flax seeds
- 1/4 cup hemp seeds
- 1/2 cup safflower oil
- 1/2 cup vegan maple syrup
- 2- 3 tablespoon soymilk or water
- 2 teaspoon vanilla extract
Directions:
Line baking sheet with parchment paper or spray
with non-stick spray or oil. Heat oven to 350.
In medium bowl mix together oats, flour, choc.
chips, salt, baking soda, and flax and hemp seeds.
In small bowl mix together the oil, syrup, soymilk
or water and vanilla extract. Add liquid mixture to
dry mixture and stir only until thoroughly mixed.
Let stand for 10 minutes so mixture is easier to
spoon. If you don”t let it sit it will be harder to keep
together because it is a very crumbly mixture. Even
after letting it sit it is still a little hard to keep
together. Bake at 350 for 18 minutes. let cool on
baking sheet for 5 minutes then move to rack to
fully cool.
These have a great texture, if you like crunchy
cookies. The seeds and oats make it that way. I
love making these and don”t feel bad about letting
my kids eat them because of the added protein and
omega-3”s the flax and hemp seeds give the
cookie. Hope you enjoy.
Serves: About 30 cookies
Preparation time: 10 min.
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