Zucchini Stir

Zucchini Stir – stirfry – Hope you will like this one also, it is one of the best stirfry. View the video also if available, and feel free to comments, share.

Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.

Ingredients (use vegan versions):

  • 2 med. zucchini
  • 3 med. onions
  • 3-4 med. potatoes
  • 2 green tomatoes
  • 2 red tomatoes
  • garlic salt to taste
  • pepper to taste
  • 1/4 cup canola oil
  • steamed rice

Directions:

Slice all vegetables. Combine in large skillet heated with
oil. Fry on medium heat until tender. Add garlic salt and
pepper to taste. Serve over rice.

Serves: 4

Preparation time: 45

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