Goddess Chili – soup – Hope you will like this one also, it is one of the best soup. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Most restaurants nowadays have vegetarian options available right on the menu. If not, ask your server if there is something that can be made for you. If you are at a more upscale restaurant, the chef will most likely be willing to whip up something for you, as it shows their talents and feeds their ego.
Ingredients (use vegan versions):
- fresh garlic (as much as you can stand)
- 1 small onion (yellow or red)
- 2 cans of black, red or pinto beans (or any combination)
- 12 ounces meat substitute. (I use yves, but you can use anything.. some ideas are crumbled
- tofu, cubed various veggies, nuts, or textured soy protei
- 1-3 tomatoes (chopped)
- olive oil
- jalepenos, chili or green peppers to taste
- chili powder, cumin, salt, or hot sauce
- lime (optional)
- chips (optional)
- soy cheese (optional) watch out for casein.
Directions:
Place the beans in a large pan and warm. Finely chop the
garlic and onion and saute in olive oil until onions are
almost clear. Add meat substitute to pan along with
chili, cumin, and/or hot sauce to flavor. Brown the “meat”,
then add to the beans. Add tomatoes.
You”re done! Sprinkle lime
into chili. My girlfriend eats this up like crazy. She
likes me to put alot of oil in it though :). Top with soy
cheese if you like, and serve with chips… 🙂
Preparation time: 15 mins
Serves:
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