Absolutely Incredible Spicy Sour Soup with Garlic – soup – Hope you will like this one also, it is one of the best soup. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Keep your favorite salad dressings on hand. I find that I m much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and rasberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.
Ingredients (use vegan versions):
- l large can black beans
- 4 large potatoes
- 2 heaping teaspoons of minced garlic
- 1/4 cup olive oil
- 2 medium onions
- 2 carrots, chopped
- 1 can white kernal corn
- 1 cup white vinega
- 1 teaspoon curry
- 2 tablespoons hot sauce
- 1 can chopped tomatoes (or equivalent fresh)
Directions:
Cook potatoes in several cups of water until done. Drain and reserve 2
cups of the potato liquid. Drain black beans and reserve liquid.
Place black beans and potatos and a small amount of water in a blende
and puree. Mix puree and reserved potato liquid and black bean liquid
and simmer over low heat. WHile this is simmering, saute onions and
garlic in the olive oil, until lightly brown. Slowly add vinegar and
curry to onion/garlic mixture and continue cooking for an additional
fifteen minutes. Then, mix onion/vinegar mixture with the
potato/black bean mixture and continue simmering. Finally, add
carrots, corn, tomatoes, and hot sauce and cook over low heat for an
additional 30 to 45 minutes. Guaranteed the best soup you will eve
eat!!!
Serves: 8.
Preparation time: 1 1/2 hours.
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