Arf”s Nachos

Arf”s Nachos – snacks – Hope you will like this one also, it is one of the best snacks. View the video also if available, and feel free to comments, share.

Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.

Ingredients (use vegan versions):

  • 3 onions
  • 2 whole garlics
  • 1 capsicum
  • 5-10 jalapeno chilli peppers (Maybe 10-20 if you think you can take it)
  • 3-4 large ripe tomatoes
  • 1/2 bottle of chilli sauce
  • 1 large tin kidney beans (dried beans can be used)
  • 2 tins refried beans
  • oil for frying
  • packet of toasted cornchips

Directions:

Peel and dice onions, peel and finely chop/crush the 2 garlics (not cloves,
2 garlics). Finely chop chillies (including seeds). Dice Capsicum. Fry
onions,garlic and chilli till onions are soft. Add capsicum and tomatoes,
Cook for a while then add chilli sauce. Add kidney beans and refried beans.
Cook for as long as you want (the longer you cook,the hotter it gets).
Serve with corn chips.

Serves: 4-6

Preparation time: 1 hou

Nutrition Information: Good source of protein and fibre.
Great for an endorphin rush.

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