Lettuce Wraps – sandwich – Hope you will like this one also, it is one of the best sandwich. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Reduce your refined sugar intake. I ve got as much of a sweet tooth as anybody, but I try to keep it under control by using such sugar replacers as maple syrup, stevia and agave whenever possible such as in coffee and tea and indulging in the refined stuff only occasionally.
Ingredients (use vegan versions):
- Veggies: (Chopped very small)
- 2 thick broccoli stalks or about 7 florets
- 2 medium carrots
- 2 green onions
- 1 cup fresh fennel (the tops are best)
- 1 small handful fresh parsley
- 2 roma tomatoes or 1 large beefsteak tomato
- 2 tablespoon capers
- 2 cups crushed raw pistachios
- 1 cup crushed raw cashews
- 1/2 red bell pepper
- 2 big stalks celery
- 1 cup fresh mushrooms
- Sauce:
- 1 tablespoon lime juice
- 1 tablespoon cilantro
- 1/2 cup sesame oil
- 1/4 cup rice wine vinegar
- 1 1/2 raw vegan sugar
- 2 1/2 teaspoon sea salt
- 2 tablespoon Gomisio – or you can subsitute sesame seeds and crumbled Nori (dried seaweed)
- 2 1/2 tablespoon minced garlic
- 2 teaspoon fresh cracked pepper
- 2 teaspoon onion powder
- 2 teaspoon coriander
- 2 tablespoon hot sauce, optional
- 1 tablespoon organic Wasabi powder, optional
Directions:
Chop all produce Teeny Tiny, get a big
bowl (Huge Bowl!), and toss it all
together with the sauce.
Wash and dry lots of big leaves of
lettuce. Use them as you would tortillas.
Keep the filling separate until use.
Will refrigerate well and tastes better
the next day!
Enjoy!
Paula
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