Hot Lil Veggie Wraps – sandwich – Hope you will like this one also, it is one of the best sandwich. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- 1 medium green bell pepper
- 2 large leaves Romaine lettuce
- 1/4 of a small onio
- 1 teaspoon olive oil or your favorite oil
- Any really spice hot sauce
- 1/4 cup water
- garlic powder
Directions:
Ok, I just made this recipe up
tonight…but it was off the charts
delish!
Destem and deseed the pepper, and cut
into strips. Chop the onion into
smallish pieces. Heat the oil in a pan
on med. Heat and add veggies. Sprinkle
with garlic powder and add some hot
sauce to your taste. (I like it HOT)
Saute for a few minutes then add water
and cook till water turns kind of bubbly.
Put half of the veggie mix in a lettuce
leaf and the other half in the other
leaf. Keep wrap together with a tooth
pick or just hold it shut.
Serve right away!!!!!!
Serves: 1
Preparation time: 10 min. tops
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