Barley Polenta – rice – Hope you will like this one also, it is one of the best rice. View the video also if available, and feel free to comments, share.
Vegeterian Tips: If the above fast food tips do not work for a fast food restaurant that you are at, then just get a meatless burger. Ask for a Big Mac or Whopper without the meat that is the bun, lettuce, tomato, cheese, pickles, and mayonnaise.
Ingredients (use vegan versions):
- 2 cups cooked barley
- 1 cup vegetable broth
- 1 teaspoon non-hydrogenated vegan margarine
Directions:
Mash barley to a grits-like texture.
Bring broth to a boil, and add barley grits.
Cook on medium heat, stirring contstantly
until broth is absorbed and polenta is hot.
Stir in margarine.
Transfer to a greased baking dish and bake for 15 minutes.
Slice and serve with gravy.
Alternate serving method: Skip the baking step, and serve
barley grits right from the pot, as you would grits or
mashed potatoes.
Serves: 4
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