Open-Faced Tomato Toasts – quick – Hope you will like this one also, it is one of the best quick. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Make it a goal to eat at least one piece of raw fruit or a handful of raw vegetables every dayI try to eat an apple first thing in the morning to get it out of the way.
Ingredients (use vegan versions):
- 2 slices of whole wheat vegan bread
- non-hydrogenated vegan margarine
- 1 tablespoon nutritional yeast flakes
- 1 small thinly sliced tomato
- salt and pepper
Directions:
* Toast your 2 slices of vegan bread in a
toaster.
* Spread a small amount of margarine
on each piece of vegan bread.
* Sprinkle nutritional yeast flakes on
top of melted margarine (it will
absorb a little bit and help keep the
flakes on the vegan bread).
* Put the tomato slices in a single
layer on top.
*Sprinkle with a dash of salt and
pepper.
*Enjoy!
I don”t like sweet things for
breakfast, so this makes a good,
simple, savory breakfast for me, but
you could eat it any time of day.
Yummy!
Serves: 1
Preparation time: 5 minutes
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