Vegetarian Beef Flavored Gravy – misc – Hope you will like this one also, it is one of the best misc. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- 2 tablespoon reduced-calorie stick non-hydrogenated vegan margarine
- 2 tblsp all-purpose flour
- 1 1/2 tablespoon BISTO brand brown gravy mix
- 1 tablespoon low-fat vegetarian beef-flavored bouillo
- 1 1/2 cups hot water
Directions:
Melt margarine in small saucepan over medium heat.
Add flour, stirring with a whisk.
Dissolve bouillon in the hot water; gradually add to
flour/margarine mixture, stirring until blended.
Cook 5 minutes over medium-high heat or until thick,
stirring constantly.
Note: This is great with Shepherd”s Pie or on mashed
potatoes, even the meat-eaters in my family like it!
Serves: 1 cup
Preparation time: 15 minutes
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