Gail

Gail – misc – Hope you will like this one also, it is one of the best misc. View the video also if available, and feel free to comments, share.

Vegeterian Tips: Read the sandwich descriptions on your menu. Most would be quite tasty and still filling without the meat. Just make sure to tell your server that you want to hold the chicken or roast beef, and to double up on the veggies and cheese.

Ingredients (use vegan versions):

  • 3 cloves of garlic
  • 3 scallions
  • a handfull of parsley
  • 38 oz of chick peas (garbanzo beans)
  • 6 Tablespoons of tahini
  • 6 tablespoons of lemon juice
  • about 2 teaspoons cumin
  • cayenne to taste

Directions:

Serves about 8.

-place sliced garlic, chopped parsley and scallions (no greens)
into food processor and finely chop

-add chickpeas, tahini, and lemon juice and blend

-add cumin and cayenne to taste

-add more of any of these ingredients if needed, but chop garlic
or scallions well before adding at this point

Serves:

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