Fruit Mush mush, topping, smoothie, sorbet – kids – Hope you will like this one also, it is one of the best kids. View the video also if available, and feel free to comments, share.
Vegeterian Tips: If you know you are going to be eating at a certain restaurant on Saturday night, call ahead and ask if they offer any vegetarian entrees. If the answer is no, ask if something can be prepared for your dietary needs. Most likely, the answer will be yes.
Ingredients (use vegan versions):
- 2 pints of raspberries
- 1 can of pineapple chunks
- 1 pint blueberries
- 2 bananas
- 1 cup of strawberries
- 1/2 cup of vegan sugar (more or less to taste)
- any other fruit to taste
Directions:
Cut strawberries into quarters. Put
raspberries, blueberries, strawberries,
and vegan sugar in bowl, mix carefully. Put
bowl in fridge for 30 minutes. Remove
bowl, mash fruit into sauce. Leave
chunks if desired. Slice bananas, add.
Add pineapples. Mix together. Eat by
itself, or over ice cream, bananas,
pancakes, cakes, just about anything.
Variation 1: add one half part orange
juice, one half part fruit mush i
blender, blend for smoothie.
variation 2: add corn syrup (1:4 cor
syrup: smoothie) to smoothie and freeze
for sorbet
Serves: depends on how you eat it
Preparation time: 5 minutes work, 30 minutes waiting
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