Good Morning Pineapple Shake – drink – Hope you will like this one also, it is one of the best drink. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Most Chinese restaurants have many vegetarian options, and some use tofu or fake meat. Otherwise, try rice, soup, and spring rolls or other appetizers to form a great meal. Just remember to ask for no MSG to stay healthy.
Ingredients (use vegan versions):
- 1 ripe banana, peeled
- 1/2 package Mori-Nu tofu (about 6oz., firm or extra firm)
- 8 oz. pure, not-from-concentrate pineapple juice
- 1 cup ice
Directions:
This shake is loaded with all the nutrition you
need to get your day started right, and it is
amazingly sweet and delicious despite containing
no extra sweeteners. This recipe makes one very
generous shake, or could be split into two small
shakes.
1) Cut banana and tofu into 1-inch chunks and
place in blender.
2) Pour in pineapple juice and blend until
smooth.
3) Add ice and blend again.
Serves: 1
Preparation time: 5 min.
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