Pretty in Pink Berry Oatmeal – breakfast – Hope you will like this one also, it is one of the best breakfast. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Eat a dark green vegetable broccoli, spinach, kale, collard greens at least three times a week. These nutritional powerhouses are packed full of vitamins such as calcium and iron. On the run or hate spinach? Try drinking your greens. I recommend Naked Juice s Green Machine its made with fruit juice as well as greens, so it tastes better than others.
Ingredients (use vegan versions):
- 1 cup water
- 1/2 cup frozen mixes berries
- 1/2 cup oatmeal
- 2 tablespoon flax seeds (optional)
- sweetener (brown vegan sugar, vegan maple syrup, whatever)
Directions:
The best part of this one may be the
color- the oats soak up the berry
juices and you end up with a bowl of
magenta cereal!
Good with a multi-grain cereal instead
of straight oatmeal. The flax seeds
aren”t necessary but they give a
little bit of nutty flavor and are
good for you too. I used a frozen
berry mix from Trader Joe”s that had
blueberries, raspberries and
blackberries. Fresh berries would be
fantastic.
1. Pour a small amount of water (1/4
cup or less) into a non-stick pot or
pan. Turn heat on high and add the
berries. Simmer until berries start to
break apart (just a couple of minutes).
2. Add oatmeal, flax seeds, and the
rest of the water. Turn down the heat
and let it simmer, stirring often.
3. Pour it in a bowl, sweeten as
desired.
Serves: 1
Preparation time: 10 mi
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