Yummy Bean Dish

Yummy Bean Dish – beans – Hope you will like this one also, it is one of the best beans. View the video also if available, and feel free to comments, share.

Vegeterian Tips: If the above fast food tips do not work for a fast food restaurant that you are at, then just get a meatless burger. Ask for a Big Mac or Whopper without the meat that is the bun, lettuce, tomato, cheese, pickles, and mayonnaise.

Ingredients (use vegan versions):

  • 2 cloves garlic – chopped fine
  • 1 large onion – diced
  • 2 tsps. oil (or cooking spray)
  • 1 28 oz. can peeled pear shaped tomatoes, (I use Tuttorosso)
  • 1 15.5 oz. can black beans, drained
  • 1 15.5 oz. can small red beans, drained
  • 1 16 oz. can vegetarian baked beans
  • 10 leaves cilantro, chopped fine

Directions:

Saute onion in saucepan with oil until soft. Add chopped garlic and cook until garlic
just becomes fragrant. Add black beans, red beans and baked beans, (do not drain baked
beans), and cook on low-medium flame. Meanwhile, drain tomatoes and slice the long way
into halves or quarters. Add to beans. Add cilantro leaves. (You can use more or even
no leaves depending on your flavor preference.) This dish can be served over rice or
used as a filling for tacos or burritos. Enjoy!!!

Serves: 4-6

Preparation time: 20 minutes

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