Quick Tofo Strips – appetizers – Hope you will like this one also, it is one of the best appetizers. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 1 pkg extra firm tofo
- 1/4 cup soy sauce
- 1/2 cup nutritianal yeast
- 1/8 – 1/4 cup vegetable oil
Directions:
Cut tofo into thin strips – 1/8″ put soya sauce in a bowl,
put the yeast in a bowl, coat a frying pan with veg. oil, turn on burner to medium heat,
dip strips into soy sauce then in the yeast. Fry in pan (6 at a time) until firm and
brown,turn every few minutes.
Serves: four
Preparation time: 10 minutes
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