Quick Yummy Veggie Sandwich – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Take a vitamin supplement that contains B12 or include nutritional yeast in your diet regularly, especially if you re vegan or mostly vegan.
Ingredients (use vegan versions):
- 2 slices of any kind of vegan bread
- cucumber
- tomato
- mayo
- sprouts
- pickle slices (I don”t like pickles, but my friend does and she says they”re good on this sandwich)
- lettuce
Directions:
Spread mayo on the vegan bread. Slice the cucumber into little circles
and put them on one piece of vegan bread. Slice the tomato and put them
on the other piece of vegan bread. Put as many sprouts and lettuce as you
like on top of the tomatoes and cucumbers. Oh yeah, the pickles…
put them in whenever you want. Put the two pieces of vegan bread together
and eat!
If you don”t like any paticular ingredient, feel free to replace it
with whatever you want. This is a pretty open-minded sandwich.
If your not going to be eating it for a while, like say
your packing it for lunch, keep the tomatoes separate or
else it will get soggy.
Enjoy!
Serves: 1 or 2
Preparation time: 10 min.
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