Magenta Mash – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Keep your favorite salad dressings on hand. I find that I m much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and rasberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.
Ingredients (use vegan versions):
- 4 potatoes
- 1 beetroot
- olive oil
- sea salt
- various herbs, like basil, thyme, oregano, parsley, dried celery root & leaves, fennel,
- onion powder, nutmeg, black pepper, chives
Directions:
Cook potatoes and beetroot till tender.
The beetroot needs more time, so either
put it in first, or take out the
potatoes when done, and finish the
beetroot separately.
Mash and mix in oil and whatever spices
and herbs your heart desires.
I like to serve this with radishes, cos
the colour matches, and ruccola or any
other nice lettuce.
If you shape the mash to hearts, and
cover in sesame seeds, you have a nice
valentines snack!
Also, if you make a big portion and have
cold leftovers, you can heat them in a
frying pan (skillet) like this.
Alternately, you can mash the potatoes
separately, mix in oil & herbs, and then
only mix in the mashed beetroot partly,
so you get a marble effect.
I bet kids”ll like this bright magenta
coloured mash!
Use this as a side dish, or a snack, or
as a topping on shepherd”s pie
Hope you like it! Please send comments!
Serves: 2
Preparation time: 30 min +
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