Frog”s Favourite Spuds – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: There are many different options at Mexican restaurants, including burritos, tostadas, enchiladas, tacos, nachos, and veggie fajitas. Most food options can be prepared vegetarian by substituting beans for beef without a problem.
Ingredients (use vegan versions):
- As many potatoes as you like
- tomato sauce
- table spoon of vegetable oil
Directions:
Peel the potatoes and slice them into small chunks.
Put the potatoes into a clean plastic bag and add the oil.
Blow air into the bag and close it and shake well.
Put the potato pieces on to a baking tray and zap them at
250 degrees celcius for half an hour.
For browner pieces leave it in the oven after you have turned
it off for about 15 minutes.
Serve with tomato sauce.
You can add this to a salad and it taste yum…
For another variation, sprinkle curry powder and toss.
I make this all the time for my mate and he loves them…
Serves: 2
Preparation time: 50 minutes
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