Broccoli Love Affair – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Keep your favorite salad dressings on hand. I find that I m much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and rasberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.
Ingredients (use vegan versions):
- 1 medium size broccoli
- 1/2 Tbsp.ginge
- 3 tablespoon oil
- 2 tablespoon soy sauce
- 2 tablespoon vegan red wine vinega
- 1 small dried chilli
- salt, to taste
- rice noodels or red tomato pasta
Directions:
Cut the broccoli into small pieces. Rasp about half a
tablespoon of ginger. Heat the oil in a pan and saute the
ginger for a few seconds. Add the broccoli and stirfry on
high heat.
Mix in a cup: 2 tablespoons of soysauce and the
same amount of vegan red wine vinegar. Add salt and a fine cut
chilli.
Pour the mixture over the broccoli and stir well. Reduce the
heat to medium and cover the pan with a lid.
Put the
rice noodles into a bowl and pour cooking water over it.
After a few minutes rinse the noodles.
Put the broccoli on
a plate. Stir the rice
noodles into the broccoli pan to give them colour and taste. Put noodles on the plate,
yumm!
Serves: 1
Preparation time: 15-20
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