Baked Squash and Yams – vegetables – Hope you will like this one also, it is one of the best vegetables. View the video also if available, and feel free to comments, share.
Vegeterian Tips: While everyone else that you are with is chomping down on huge T Bone steaks and French fries, you can turn a side salad and baked potato into your meal, if nothing else is available.
Ingredients (use vegan versions):
- ~ 1 lb (400g) winter squash, peeled and sliced (I used butternut)
- ~ 1 lb(400g) garnet yams, peeled and sliced
- 1 cup (240ml) tomato sauce
- 1 cup (240ml) Lite vegan soymilk
- 1 tablespoon (15ml) garlic chili paste
Directions:
Layer the squash and yams in a baking dish. Mix the remaining ingredients
together and pour over the veggies. Bake covered @ 350 F (175 C) for ~ 45
minutes. Finish baking uncovered for another 15 minutes or so.
Serves:
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