Pecan Patties – tofu – Hope you will like this one also, it is one of the best tofu. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Reduce your refined sugar intake. I ve got as much of a sweet tooth as anybody, but I try to keep it under control by using such sugar replacers as maple syrup, stevia and agave whenever possible such as in coffee and tea and indulging in the refined stuff only occasionally.
Ingredients (use vegan versions):
- 1 cup pecans
- 1 cup cold water
- 1 tablespoon Bragg”s Liquid Aminos
- 1/2 teaspoon onion powder
- dash garlic powder [more if you like it]
- 1 cup rolled oats
- 1 cup crumbled tofu
- salt and pepper to taste
Directions:
Whiz nuts til fine or use pecan meal. Combine all
ingredients in bowl.If too wet, add a little more oats. If
too dry,add a few drops of water. Drop 1/4 to 1/2 cup of
mixture onto a sprayed skillet on medium heat til browned on
both sides. Cover while cooking. Serve on buns. Enjoy! This
is my family”s favorite fake burger.
Serves: 6-8
Preparation time: easy
[tubepress mode=’tag’, tagValue=’Pecan Patties’]