Liberty

Liberty – tofu – Hope you will like this one also, it is one of the best tofu. View the video also if available, and feel free to comments, share.

Vegeterian Tips: While everyone else that you are with is chomping down on huge T Bone steaks and French fries, you can turn a side salad and baked potato into your meal, if nothing else is available.

Ingredients (use vegan versions):

  • 1 package of extra firm tofu, drained and crumbled
  • 1 small clove of garlic, minced
  • 1 half small onion, diced
  • 1-2 tablespoons of raw sesame tahini(as a thickener)
  • 1/4 cup of teriaki sauce
  • 1-2 tablespoons Old Bay seasoning
  • 8-10 tablespoons of olive oil (use more or less depending on you prefrences)
  • Misc. herbs (I use celantro, bazil, and parsley)

Directions:

Crumble tofu in a large mixing bowl. Add enough olive oil
to cover all the tofu (about 4-5 tablespoons). Add the Old
Bay seasoning and the herbs. Work this with your hands for
about a minute. Pour 4-5 tablespoons of olive oil in a
frying pan. Add the teriaki sauce and the tahini. Bring
this to a slight boil and put in the tofu. Cook for 5-10
minutes or until cooked, stirring regularly.

Serves: 2-3

Preparation time: 10-15mi

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