Head of the Class Tofu Scramble – tofu – Hope you will like this one also, it is one of the best tofu. View the video also if available, and feel free to comments, share.
Vegeterian Tips: If you know you are going to be eating at a certain restaurant on Saturday night, call ahead and ask if they offer any vegetarian entrees. If the answer is no, ask if something can be prepared for your dietary needs. Most likely, the answer will be yes.
Ingredients (use vegan versions):
- 1/4 of a block firm silken tofu
- 1/2 of a carrot
- 1/4 of a white large onio
- garlic powder
- paprika
- Italian seasoning
- non-stick cooking spray
- salt ”n pepper
Directions:
Grate the carrot and the onion. Spray a
skillet with spray. Place veggies in
the skillet and cook over low heat for
approximately 3 min. Crumble the tofu over
the mess and sprinkle with all spices.
Continue to scramble for about another
man. Enjoy as breakfast or any time!
Serves: 1
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