Deviled Tofu Scramble with Portabello Mushrooms – tofu – Hope you will like this one also, it is one of the best tofu. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 1 12oz box firm Mori-Nu tofu, pressed & crumbled
- 1 6oz pkg. baby portabello mushrooms, sliced
- 1 green bell pepper, diced
- 1 tablespoon dried dill weed
- prepared yellow mustard (French”s does just fine)
- several sprays of Braggs Liquid Aminos
Directions:
Saute bell pepper & mushrooms in a non-
stick pan, coated with non-stick spray
until tender. Spray several times with
Braggs Liquid Aminos to taste. Crumble
tofu, and add to veggie mixture. Add
mustard (I didn”t use an exact
measurement, but it might amount to 1/8
to 1/4 cup of mustard). Add dill weed.
Mix thoroughly, and heat through.
This recipe is reminiscent of deviled eggs
with my own twist to make it into a
breakfast scramble or sandwich filling.
Serves: 2-4
Preparation time: quick
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