Blueberry “Yogurt” – tofu – Hope you will like this one also, it is one of the best tofu. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- 2-10 oz pkgs Mori-Nu firm tofu
- 1/2 cup water
- 2/3 cup sweetener-maple syrup, brown rice syrup, etc
- 2 cup frozen blueberries
- 1 teaspoon blueberry extract
- 1 teaspoon raspberry extract
Directions:
Combine all ingredients in blender, process until smooth.
I sometimes will keep some of the blueberries whole, and
stir them through when I am done blending, but before
serving.
You can vary this with just about any fresh or frozen fruit
and extracts to match.
This may also be frozen in an ice cream machine for ice
cream, or freeze in ice cube trays.
champion juicer.
Serves: 4
Preparation time: 15 minutes
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