Baked Marinated Tofu – tofu – Hope you will like this one also, it is one of the best tofu. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Most Chinese restaurants have many vegetarian options, and some use tofu or fake meat. Otherwise, try rice, soup, and spring rolls or other appetizers to form a great meal. Just remember to ask for no MSG to stay healthy.
Ingredients (use vegan versions):
- 1 lb. tofu, firm or extra firm
- Marinade: 2/3 cup soy sauce
- 1/2 cup wate
- 1/4 cup oil
- 2 scallions, sliced (opt”l)
- 2 teaspoon dill seed
- 5 tablespoon lemon juice
Directions:
1)Press tofu to drain off liquid (at least 20 min., but up to 1 hr). Then slice the block
into 1/3-1/2″ thick slices.
2)Combine all marinade ingredients with a wire whisk.
3)Place tofu slices side-by-side in a glass baking dish and pour marinade over them.
Marinade for at least 30 min. at room temp. (or up to 8 hours in the refrigerator).
4)Remove tofu from the marinade and place on an oiled bake sheet. Bake at 425deg. til
well-browned, slightly crusty but still creamy within. Turn the slices once during the
baking and, if desired, baste with a little more marinade. Baking will take 30-40 min.
total.
5)Reserve remaining marinade for future use. Use a glass jar and keep refrigerated.
USE IN STIR-FRIES, STUFFED PITA SANDWICHES, OR TOSSED IN YOUR SALAD.
Serves: 4
Preparation time: 1 hr+
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