Pina Colada Tofu Shake – sweets – Hope you will like this one also, it is one of the best sweets. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Read the sandwich descriptions on your menu. Most would be quite tasty and still filling without the meat. Just make sure to tell your server that you want to hold the chicken or roast beef, and to double up on the veggies and cheese.
Ingredients (use vegan versions):
- 1/3 brick silken tofu
- 8 oz vegan soymilk
- 1 frozen banana
- 1/4 cup pineapple (fresh or canned)
- 1/4 teaspoon coconut extract
Directions:
Place all ingredients in a blender and blend until smooth.
This makes a delicious, rich shake
Serves: 1
Preparation time: 3 minutes
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