Millet Energy Balls – sweets – Hope you will like this one also, it is one of the best sweets. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Water water water! It s been said over and over again for a reason because its true! Most people don t drink nearly enough. Bring a water bottle with you wherever you go and invest in a simple filter for your home. Water is especially important when adjusting to a new way of eating, as it will help curb any cravings you may experience.
Ingredients (use vegan versions):
- 1 cup uncooked millet
- 1/2 cup peanut butter
- 1/2 cup corn syrup
- 1/2 cup dried coconut
- 1/2 cup dried currents
- 1/2 cup sesame seeds
- 1/2 cup sunflower seeds
- 1/2 cup unsalted peanuts
Directions:
– cook millet for 30 minutes, covered, in 3 – 4
cups boiling water; let stand (still covered) for
15 minutes
– meanwhile, heat corn syrup and peanut butter over low
heat until mixture is uniform and slightly runny
– stir in 3 cups cooked millet
– stir in remaining ingredients
– form into 2 inch balls and chill
Note: (I”m not vegan and use a 50/50 mix of corn syrup and honey)
Serves: many!
Preparation time: 15 minutes
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