Banana Soy Yogurt – sweets – Hope you will like this one also, it is one of the best sweets. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Keep your favorite salad dressings on hand. I find that I m much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and rasberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.
Ingredients (use vegan versions):
- 1 pkg Mori-Nu Firm Tofu (silken), drained
- 1/4 c. wate
- 1/2 medium banana, broken into pieces
- 1 tablespoon vegan sweetener of choice
- 1/4 t. vanilla extract
- 1/4 t. almond extract
Directions:
Combine all ingredients in blender
or food processor until smooth.
Sweeteners can be adjusted to taste.
Serves: 4
Preparation time: 5 minutes
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