Banana Oat Cookies Sugar free – sweets – Hope you will like this one also, it is one of the best sweets. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Reduce your refined sugar intake. I ve got as much of a sweet tooth as anybody, but I try to keep it under control by using such sugar replacers as maple syrup, stevia and agave whenever possible such as in coffee and tea and indulging in the refined stuff only occasionally.
Ingredients (use vegan versions):
- 2 1/2 cups of oats (preferably the quick kind)
- 2 tablespoons of flour (I use spelt)
- 2 bananas (over-ripe are the best, but others are fine)
- 1 teaspoon of corn starch
- 2 teaspoons of vanilla extract (I use the cheap imitation, lol)
- Few generous dashes of cinnamon
- Splash of soy or rice milk..(vanilla/chocolate flavored if you want a bit of sweetness)
Directions:
Preheat oven to about 350 degrees F.
Mash the bananas and mix all
ingredients in a large bowl.. easy!
Form mix into small balls and
flatten.. place on a non-stick cookie
sheet a couple centimeters apart. With
the amounts in this recipe you”ll
probably have about half a dozen large
cookies.
Place in the oven. They cook rathe
fast (especially with quick oats) so
don”t leave in too long.. About 15-20
minutes is usually good, but check to
make sure they don”t burn.
You can also add carob chips and/or raisins
for some extra sweetness; but seriously,
these cookies are delicious as is
(chewy too).. I made them trying to
help me overcome my vegan sugar addiction
and they definitely satisfy me! Are
especially good with some soy milk o
tea.
Enjoy!
Serves: 2-3
Preparation time: 25 minutes
[tubepress mode=’tag’, tagValue=’Banana Oat Cookies Sugar free’]