Apples for the Fruit Deprived

Apples for the Fruit Deprived – sweets – Hope you will like this one also, it is one of the best sweets. View the video also if available, and feel free to comments, share.

Vegeterian Tips: Keep your favorite salad dressings on hand. I find that I m much more likely to eat my greens or some raw veggies when my favorite salad dressings are in the fridge. A little variety is great too I try to keep at least two kinds, either store bought or homemade on hand at all times. Some of my favorites are homemade goddess dressing, Thai peanut sauce from my local Asian grocer and rasberry vinaigrette. A vegan ranch dressing was helpful as well when I was trying to wean myself off dairy.

Ingredients (use vegan versions):

  • 1 apple
  • 1/2 cup sweetened vegan soymilk
  • cinnamon
  • nutmeg

Directions:

Slice apple into wedges and place on a baking
sheet. Sprinkle with spices. Bake for (sorry, I
can”t remember) whatever, until just golden at a
moderate oven. Meanwhile, heat soy milk in
microwave on high for 60-90 seconds. Once apples
are done, lift off of pan and place in
warm “milk”. Serve after an unenjoyable meal to
get rid of the bad aftertaste.

Nutrition Information: About 130 calories per
serving, depending on brand of “milk” and can be
served as a dessert, especially if you are
trying to stay healthy, because this is
satisfying in an unexpected way.

Serves: 1

Preparation time: differs

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