Yummy Shepherds Pie – subs – Hope you will like this one also, it is one of the best subs. View the video also if available, and feel free to comments, share.
Vegeterian Tips: If you are going to a gathering with all your meat lover friends such as a barbeque or pig roast, bring your own veggie burger to place on the grill. You can also make your own veggie kabobs with fresh vegetables and tofu. Just make sure to bring enough, as most people will want to try and probably like what you are eating!
Ingredients (use vegan versions):
- 1 1/2 cups textured soy protein dry
- 3 cups water, boiling
- 2 teas soy sauce
- 1 teaspoon vegan Worcestershire sauce
- 1 teas cajun seasoning
- 1 can mushrooms, drained
- 1 onion, chopped
- 1 clove garlic, minced
- 1 can creamed cor
- 1 can corn niblets
- 6 – 8 potatoes, cooked & hot
Directions:
Soak textured soy protein in water till soft. Drain. Use hands to squeeze
excess water (can add cold water so you don”t scald yourself.
Heat frying pan with oil (appr 2 Tablespoon, can add more if
it dries up). Add all ingredients EXCEPT corn and potatoes.
Fry until onions are cooked. Place in oiled casserole dish.
Spread corn niblets on top, then layer that with creamed corn.
Next, cream the potatoes with soy milk and add salt and pepper to taste.
Spoon potatoes on top. Dot with margarine. Bake at 350 F for 15 – 20 min.
or until top is lightly golden.
Serves:
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