Mock Tuna Salad – subs – Hope you will like this one also, it is one of the best subs. View the video also if available, and feel free to comments, share.
Vegeterian Tips: While everyone else that you are with is chomping down on huge T Bone steaks and French fries, you can turn a side salad and baked potato into your meal, if nothing else is available.
Ingredients (use vegan versions):
- 1 – 15oz. can chickpeas, drained and rinsed
- 2T. soy vegan mayonnaise or pureed silken tofu
- 1T. sweet pickle relish
- 2t. spicy brown vegan mustard
- salt and pepper to taste
Directions:
In small bowl, mash chickpeas. Add soy mayonnaise or
silken tofu, pickle relish, mustard, salt and pepper and
mix well. This is wonderful in a whole-wheat pita with
sprouts and some chopped tomato! Makes 4 servings.
Serves: 4
Preparation time: 5 minutes
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