Meatball Stroganoff – subs – Hope you will like this one also, it is one of the best subs. View the video also if available, and feel free to comments, share.
Vegeterian Tips: When people think of Japanese food, they think of sushi, however sushi doesn t always have to be raw fish. Cucumber rolls are available on many menus, and if there is a sushi bar available, you can ask to try different types of vegetarian rolls, such as cucumber, cream cheese, and avocado, or perhaps vegetarian tempura rolls.
Ingredients (use vegan versions):
- 1 tablespoon canola or olive oil
- 1 package Gimme Lean beef flavor
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 medium size onion, finely chopped
- 8 oz mushrooms, finely sliced
- 1 1/2 cups vegetable broth
- 2 tablespoon flour (whole wheat is ok)
- 1/2 cup vegan “sour cream” or vegan “cream cheese”
- 2 teaspoon vegan Dijon mustard
- 1 tablespoon non-hydrogenated vegan margarine
- noodles pasta or rice (brown is good)
Directions:
Heat oil in a medium size skillet. Shape Gimme Lean
into meatballs and cook until well browned over medium heat.
While meatballs are cooking, in another skillet, melt
margarine over medium heat and saute the onions for 5
minutes or until soft and translucent. Add mushrooms and
saute stirring for five minutes more.
Reduce heat to medium low, blend in 2 Tbsp. of flour
and cook stirring for 2 minutes. Raise heat to medium high
and add the broth and cook stirring constantly until thick
and smooth-3-5 minutes.
When meatballs are well browned add to mushroom
mixture. Add salt and pepper. Whisk in sour supreme and
mustard, then simmer, stirring until just heated through. 1-
2 minutes.
Serve over rice or noodles.
Really good and easy to make! Meat eaters would have a
hard time believing this dish is vegan.
Serves: 3-4
Preparation time: 35-40 minutes total
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