Italian Meatballs

Italian Meatballs – subs – Hope you will like this one also, it is one of the best subs. View the video also if available, and feel free to comments, share.

Vegeterian Tips: While everyone else that you are with is chomping down on huge T Bone steaks and French fries, you can turn a side salad and baked potato into your meal, if nothing else is available.

Ingredients (use vegan versions):

  • 1-1/2 cup whole wheat flour
  • 2 cup fresh vegan bread crumbs
  • 1 cup walnuts, chopped
  • 1 teaspoon each sweet bazil
  • 1 teaspoon ground marjoram
  • 1/2 teaspoon garlic powder
  • 1 cup water
  • 1 cup slivered almonds
  • 1 tablespoon food yeast flakes
  • 1/4 cup lemon juice
  • 2 oz jar pimento, chopped
  • 1-1/4 teaspoon salt
  • 1 teaspoon onion powder
  • 1/4 teaspoon garlic powder

Directions:

Combine whole wheat flour, vegan bread crumbs, walnuts, basil,
marjoram and garlic powder in large mixing bowl, mix well.

Blend 1/2 c water and the almonds until very smooth, 2-3
minutes on high speed. Add the remaining water and
ingredients and blend until smooth. Add to the ingredients
in the mixing bowl and mix well.

Form meatballs with a 1 ounce cookie scoop or with hands.
Bake on oiled or Pam sprayed baking sheet 35 minutes at
350”. Serve topped with tomato sauce or well seasoned
spaghetti sauce.

Serves: 10

Preparation time: 1 hour

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