Gluten Roast – subs – Hope you will like this one also, it is one of the best subs. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Pizza and pasta are a great way to go for vegetarians, but just be careful of all those carbs and eat them in moderation. If you don t eat dairy, ask for a slice of pizza with sauce topped with tons of veggies and see how great it tastes, and how good it is for you.
Ingredients (use vegan versions):
- 2 cups wheat gluten (or Vital Gluten)
- 2 cups water
- 1/2 cup peanut butter
- 1/4 cup soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 Tablespoon sesame oil
Directions:
Mix water and wheat gluten and knead until
well-blended. Cut into small chunks.
Mix remaining ingredients and add gluten chunks. Mix
with your hands until stringy and gooey- it does not
have to be blended. Place mixture into a greased loaf
pan and bake at 350ยบ F for 90 minutes.
It can be broken apart or sliced with a sharp knife and
resembles meat.
Serves: 6
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