Easy Seitan – subs – Hope you will like this one also, it is one of the best subs. View the video also if available, and feel free to comments, share.
Vegeterian Tips: If the above fast food tips do not work for a fast food restaurant that you are at, then just get a meatless burger. Ask for a Big Mac or Whopper without the meat that is the bun, lettuce, tomato, cheese, pickles, and mayonnaise.
Ingredients (use vegan versions):
- 2 cups Redmill gluten flour
- 1 1/2 teaspoon baking powder
- Optional spices:
- 1tbs garlic powder
- 1tsp onion powder
- 2 teaspoon cumi
- Bragg”s Liquid Aminos or other soy sauce to add salt
Directions:
I have done a lot of experimenting to get the texture right, and this is what I have come
up with.
Put the dry ingredients in a bowl and mix completely. Add enough liquid that all the
flour forms into a ball. knead until there are no dry spots.
Form into whatever shape is desired, I usually end up with
2 thick pancakes.
Put into a pot with boiling water.
The seitan will initially sink. It will float to the top, and
when it has sunk again, it is cooked and ready for use. This
takes between 45 minutes to 1 1/3 hours depending on
thickness, elevation and heat.
Serves: 6-8
Preparation time: 1/2 hour
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