Yummy Bean Soup – soup – Hope you will like this one also, it is one of the best soup. View the video also if available, and feel free to comments, share.
Vegeterian Tips: When Vegetarian Being a vegetarian is not always easy, especially when dining out at restaurants with your carnivorous friends. Since you can t always eat at vegetarian or vegan restaurants, here are some tips to read, meant to make your dining out experiences that much better.
Ingredients (use vegan versions):
- One can of tomatoes
- One can of lentils
- One can of chick peas
- One can of kidney beans
Directions:
All cans about “normal” size
Spices to taste
Dump all of the cans into a large pot and heat to almost boiling.
When the soup is really hot, add your spices (there is really no limit to what
you can add… I usually just use whatever I can find in my cupboard)
Eat some right after you make it, and freeze or refrigerate the rest!
Serves: about 6.
Preparation time: 15 minutes.
Nutrition Information: OK, I”m not an expert, but this soup has virtually no fat, lots of fibre and
protien!.
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