Quick Chilled Cucumber Soup – soup – Hope you will like this one also, it is one of the best soup. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Water water water! It s been said over and over again for a reason because its true! Most people don t drink nearly enough. Bring a water bottle with you wherever you go and invest in a simple filter for your home. Water is especially important when adjusting to a new way of eating, as it will help curb any cravings you may experience.
Ingredients (use vegan versions):
- 3 medium (6″) cucumbers, peeled, seeded and coarsely chopped
- 1 small or ½ large fresh pineapple, peeled, cored and coarsely chopped
- 6 large fresh bazil leaves
- 6 large fresh mint leaves
- small mint and bazil leaves for garnish
Directions:
In a blender or food processor, combine chopped cucumber, chopped pineapple, large basil
and mint leaves. Blend until fairly smooth. Chill thoroughly before serving. Serve soup
garnished with small mint and basil leaves.
Serves: 4
Preparation time: 10 min.
Nutrition Information: ¼ of recipe: 109 calories, 1.6 gm fat (13% of calories)
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