Mirabours Bean Soup – soup – Hope you will like this one also, it is one of the best soup. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Make sure to befriend your waiter or waitress. Be polite, friendly, and remember to leave a big tip. Servers have access to your food before you do, and they have information that you don t. So make sure to be nice and you will get everything you want!
Ingredients (use vegan versions):
- 1 grated carrot
- 1/2 cup chopped bell pepper (any color)
- 1/2 cup chopped onio
Directions:
Here is a recipe I just invented tonight, out of things I had in the
kitchen. It took about 35 – 40 minutes from start to finish.
Place these in a small bowl and top with 4 oz. vegan beer (or water or
vegetable stock). Cook in microwave ~4 minutes, until they begin to
soften.
Meanwhile, in a 4-qt. pot, place:
Ingredients (use vegan versions):
- 1 can fatfree (vegetarian) refried beans
- 8 oz. vegan beer (can substitute water or vegetable stock)
- 1 1/2 cups water or vegetable stock
- 1 teaspoon ground cumi
- 1/2 teaspoon chili powder
- 1/2 teaspoon oregano
- 1/4 – 1/2 teaspoon garlic powder
- 1 tablespoon chopped cilantro
- 1/4 teaspoon black pepper
Directions:
Start over high heat. Stir until beans “dissolve.” Then add 1/2 ca
pinto beans. Mash the remaining beans and add.
Then add:
Ingredients (use vegan versions):
- 3/4 cup frozen spinach
- 3/4 cup frozen cor
- 1 lime, peel removed, cut into small chunks
- 1/2 cup prepared salsa (picante sauce) (I used Arriba brand)
- the microwaved vegetables, above
Directions:
Reduce to medium heat and simmer 20 – 30 minutes until thickened.
(Add water if necessary to thin.)
Top with any combination of the following:
Ingredients (use vegan versions):
- Crushed baked tortilla chips
- Chopped cilantro
- Chopped green onions
Directions:
Serves:
[tubepress mode=’tag’, tagValue=’Mirabours Bean Soup’]