Kick Up Black Bean Soup – soup – Hope you will like this one also, it is one of the best soup. View the video also if available, and feel free to comments, share.
Vegeterian Tips: While everyone else that you are with is chomping down on huge T Bone steaks and French fries, you can turn a side salad and baked potato into your meal, if nothing else is available.
Ingredients (use vegan versions):
- 30 oz. cooked black beans
- 1 large onio
- 2 cloves of garlic
- few sprigs of fresh parsley
- 1-2 cups of salsa (1 foe less spicy)
- oil for sautee
- to taste: bazil, salt, pepper, paprika (generously),
Directions:
Serves: 8-10.
Preparation time: 15-20 min.
Saute onion and garlic. Put in beans (large pot). Heat the beans and
put the salsa in. add spices, warm until hot. Add more water in the
process if necessary. You may want to slightly drain the beans but
you don”t have to. If you drain, you”ll need to add water. If you do
add water, be sure to replenish the spices to your liking.
You can add greens or broccoli over the top when serving. Also,
green onion slices are good. If you make
this thick enough you could even plop it over rice!
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