Healthy Lentil Soup – soup – Hope you will like this one also, it is one of the best soup. View the video also if available, and feel free to comments, share.
Vegeterian Tips: Many upscale food chains have either one or the other, or both salad and soup bars. Salad bars are great for vegetarians, but be careful not to overload on dressings, croutons, nuts, or cheese. Be sure to check with your server about the soups available and that they are bean based, with no meat. If there is nothing else available, salad and soup bars can make a hearty and tasty meal.
Ingredients (use vegan versions):
- 2 cups dried lentils
- 8 cups water
- 2 onions, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 2 potatoes, chopped
- 2 tablespoons olive oil
- 2 bay leaves
- 2 teaspoons or less sea salt
- 2 pounds tofu, cubed (optional)
Directions:
Mix all ingredients in a soup pot and cook until the lentils are very
soft, about one hour.
Makes about 8 to 10 cups.
Connie
Serves:
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