Falafel Chili – soup – Hope you will like this one also, it is one of the best soup. View the video also if available, and feel free to comments, share.
Vegeterian Tips: It s true ladies and gentleman! Certain fast food restaurants are now offering veggie burgers, as well as salads. While most of the salads may come with chicken or meat, you can ask them to leave it off. Just be careful of the dressings, as most have tons of sugar and calories. You also have baked potatoes, or fruit and yogurt options.
Ingredients (use vegan versions):
- 1 box falafel mix
- oil (not olive oil) for baking falafel and frying potatoes
- 4 cups of frozen cor
- 6 medium potatoes
- 2-3 red, green, or yellow peppers
- 2 jars of pasta sauce
- spices:
- garlic
- cumi
- red pepper
- black pepper
- nutritional yeast as “cheese” topping
Directions:
Bake falafel according to the package.
While the falafel is baking cut up the
potatoes into small bites fry the
potatoes with enough oil to coat the
bottom of the pan. Add garlic,
cumin-just a little, red pepper, and
black pepper (all minced or powdered).
In a large pot add the crumbled baked
falafel, the corn, the precooked
potatoes, the pasta sauce and the bell
peppers. I like the bell peppers to be
crisp so I add them last. Cook until
hot and serve with nutritional yeast on
top. All my friends love this recipe.
Serves: 2-8
Preparation time: 30-60 mi
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